Weigh In record (no journal entry) for 14 May 2016
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75.5 kg
Lost so far: 7.0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 14.25g | Prot: 15.10g | Carbs: 87.21g.
Breakfast: White Rice, Meatless Lasagna, Mashed Potato, International Delight French Vanilla Coffee Creamer. more...
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Losing 2.5 kg a Week
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Nazkhatoon's Weight History
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