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Dianne micelotta
Journal
24 Jun 16
Dianne micelotta's Journal, 24 Jun 16
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Weigh In record (no journal entry) for 24 June 2016
57.7 kg
Lost so far:
2.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 June 2016:
1281 kcal
Fat: 57.62g | Prot: 62.92g | Carbs: 117.41g.
Breakfast:
Peanut Butter, Peanut Butter, Wonder White Smooth Wholemeal + Iron, Nescafe Instant Coffee & Skim Milk.
Lunch:
Coles Australian Mozzarella Cheese.
Dinner:
Nuttelex Lite, Kraft Light Crunchy Peanut Butter, Kraft Light Smooth Peanut Butter, Wonder White Smooth Wholemeal + Iron.
Snacks/Other:
Pascall Marshmallows.
more...
1587 kcal
Exercise:
Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Dianne micelotta's Weight History
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