|
I was doing so well with tracking & exercising, but everything kind of fell off last Friday - talk about a crazy, hectic weekend! Ate out too much, AND one of those times was at a buffet, those are always so hard! Missed my Saturday run AND the Friday Stronglifts, so today I'm starting that over again. At least I'm not so sore as I was. Oh well, I could list all the excuses/crazy stuff that happened over the weekend, but what's the point? Back to tracking, back to exercising, Stronglifts today & 3 mile run tomorrow, just like I never left it.
|
1416 kcal
|
Fat: 55.74g | Prot: 44.86g | Carbs: 190.06g.
Breakfast: Kellogg's Frosted Mini-Wheats Bite Size - Original, Harris Teeter Blueberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Storck Riesen Chocolate Caramel Candies, Lean Cuisine Comfort Beef Pot Roast. Dinner: Jason's Deli Chocolate Soft Serve Dessert, Jason's Deli Zucchini Garden Pasta. Snacks/Other: Skinny Cow Heavenly Crisp Candy Bar - Milk Chocolate, Fuji Apples, Kellogg's Special K protein trail mix. more...
|
|