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Day 2
Weight 209.8 Down 1.4lbs
Body Fat: 46.8% Down .1%
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95.2 kg
Lost so far: 0.6 kg.
Still to go: 33.0 kg.
Diet followed: 100%.
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1461 kcal
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Fat: 21.48g | Prot: 59.23g | Carbs: 284.39g.
Breakfast: Bananas, Pineapple, Publix Red Seedless Grapes, Watermelon, Mango, Fuji Apples. Dinner: Wal-Mart Tilapia Fillets, Baked Potato (Peel Not Eaten), Fisher Natural Sliced Almonds. more...
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Losing 4.4 kg a Week
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Banathallah's Weight History
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