Weigh In record (no journal entry) for 14 August 2016
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72.8 kg
Lost so far: 24.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 19.19g | Prot: 29.68g | Carbs: 41.63g.
Breakfast: Mundella Greek Vanilla, Frozen Blueberries. Lunch: Sirena Premium Tuna Fillet, Cucumber (Peeled), Tomatoes, Sweet Red Peppers, Lettuce. more...
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Gaining 1.4 kg a Week
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Orlando19's Weight History
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