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raschellemeyer
Journal
01 Aug 16
raschellemeyer's Journal, 01 Aug 16
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Weigh In record (no journal entry) for 01 August 2016
47.2 kg
Lost so far:
0 kg
.
Still to go:
2.2 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 01 August 2016:
218 kcal
Fat: 0.70g | Prot: 14.47g | Carbs: 39.74g.
Breakfast:
Black Beans (Canned).
more...
728 kcal
Exercise:
life-ing - 13 hours, Painting - 1 hour, Resting - 2 hours, Sleeping - 8 hours.
more...
Gaining 3.9 kg a Week
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raschellemeyer's Weight History
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