techman001's Journal, 13 Sep 16

Another motorbike trip and eating out, major calorie hit but it only happens every couple of weeks

View Diet Calendar, 13 September 2016:
1403 kcal Fat: 39.63g | Prot: 116.70g | Carbs: 159.85g.   Breakfast: Egg (Whole), Aldi Hoki Fillets Skin on, Banana, Cooked Green Peas (from Frozen), Cooked Mushrooms (Fat Not Added in Cooking), Aldi Just Organic Soy Milk. Lunch: Celery, Cooked Leek, Cooked Pumpkin (Fat Not Added in Cooking), Carrots (without Salt, Drained, Cooked, Boiled), Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking), Woolworths Select Skinless Chicken Breast Fillets, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Egg, Aldi Just Organic Soy Milk, Aldi Just Organic Soy Milk, Strawberries, Passion Fruit, Blueberries, Aldi Essentialhealth Instant Protein Powder Chocolate. more...
2856 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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