Weigh In record (no journal entry) for 29 November 2011
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76.3 kg
Lost so far: 8.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2011:
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400 kcal
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Fat: 0.44g | Prot: 1.52g | Carbs: 97.25g.
Breakfast: Bananas, Pineapple, Tropical Fruit Medley. more...
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Losing 6.4 kg a Week
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tjborgman's Weight History
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