Darkhoplite's Journal, 03 Nov 16

Weigh In record (no journal entry) for 03 November 2016

102.0 kg Lost so far: 4.1 kg. Still to go: 12.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2016:

8 kcal

Fat: 0.00g | Prot: 0.20g | Carbs: 1.20g. Snacks/Other: Nescafe Blend 43. more...

2644 kcal

Exercise: RPM - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

Darkhoplite's Weight History