Weigh In record (no journal entry) for 04 November 2016
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73.8 kg
Lost so far: 23.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2016:
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218 kcal
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Fat: 10.37g | Prot: 5.30g | Carbs: 27.80g.
Breakfast: Mundella Greek Vanilla, Frozen Blueberries. more...
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Gaining 5.6 kg a Week
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Orlando19's Weight History
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