Date Started: 05 Feb 15

Date	Weight	How closely followed?	Goal weight: 62 kg Start Weight: 61 kg
10 May 16	64.1 kg	Poorly
06 Apr 16	64.4 kg	Poorly
31 Mar 16	63.5 kg	Reasonably Well
04 Mar 16	64.8 kg	Poorly
01 Mar 16	64.6 kg	Poorly
10 Feb 16	64 kg	Poorly
04 Feb 16	64.4 kg	Poorly
31 Jan 16	64.3 kg	Poorly
28 Jan 16	63.9 kg	Poorly
19 Jan 16	64.2 kg	Poorly
18 Jan 16	64.2 kg	Poorly
15 Jan 16	64 kg	Reasonably Well
21 Dec 15	62.9 kg	Reasonably Well
16 Dec 15	63.1 kg	Reasonably Well
14 Dec 15	64.5 kg	Reasonably Well
11 Dec 15	64.1 kg	Reasonably Well
08 Dec 15	63.9 kg	Reasonably Well
07 Dec 15	64.7 kg	Poorly
02 Dec 15	63.8 kg	Poorly
26 Nov 15	63.1 kg	Reasonably Well
23 Nov 15	65 kg	Poorly
16 Nov 15	64 kg	Poorly
13 Nov 15	64 kg	Reasonably Well
12 Nov 15	63.4 kg	Reasonably Well
10 Nov 15	64.2 kg	Reasonably Well
09 Nov 15	64.7 kg	Reasonably Well
06 Nov 15	63.4 kg	Reasonably Well
03 Nov 15	64 kg	Reasonably Well
01 Nov 15	63.7 kg	Reasonably Well
26 Oct 15	65.1 kg	Reasonably Well
07 Oct 15	64.9 kg	Poorly
12 Sep 15	65 kg	Reasonably Well
23 Jun 15	63.4 kg	Poorly
10 Jun 15	63 kg	Reasonably Well
28 Apr 15	62.2 kg	Reasonably Well
22 Apr 15	61.5 kg	Reasonably Well
15 Apr 15	62 kg	Poorly
11 Apr 15	62.1 kg	Reasonably Well
08 Apr 15	62.2 kg	Poorly
31 Mar 15	61.1 kg	Reasonably Well
30 Mar 15	61.8 kg	Poorly
05 Feb 15	61 kg	Not Applicable

Date Started: 15 Aug 12

Date	Weight	How closely followed?	Goal weight: 56 kg Start Weight: 68 kg
29 Oct 14	59.3 kg	Poorly
20 Oct 14	59.2 kg	Reasonably Well
25 Sep 14	61 kg	Reasonably Well
23 Sep 14	61 kg	Poorly
12 Sep 14	60.5 kg	Reasonably Well
05 Sep 14	62 kg	Reasonably Well
17 Apr 14	60.4 kg	Reasonably Well
15 Jan 14	60.2 kg	Poorly
08 Jan 14	59.8 kg	Reasonably Well
04 Jan 14	60.8 kg	Reasonably Well
19 Dec 13	60.2 kg	Reasonably Well
17 Dec 13	60.6 kg	Reasonably Well
10 Dec 13	59.2 kg	Reasonably Well
06 Dec 13	60.2 kg	Reasonably Well
30 Nov 13	59.4 kg	Reasonably Well
20 Nov 13	60.4 kg	Poorly
15 Nov 13	60 kg	Reasonably Well
10 Nov 13	60.4 kg	Reasonably Well
06 Nov 13	59.4 kg	Reasonably Well
29 Oct 13	60.2 kg	Poorly
23 Oct 13	60 kg	Reasonably Well
21 Oct 13	60.2 kg	Poorly
19 Oct 13	60.4 kg	Reasonably Well
14 Oct 13	60 kg	Reasonably Well
10 Oct 13	60 kg	Reasonably Well
03 Oct 13	61 kg	Poorly
30 Sep 13	61 kg	Reasonably Well
26 Sep 13	60.2 kg	Poorly
23 Sep 13	59.8 kg	Poorly
19 Sep 13	59.6 kg	Reasonably Well
18 Sep 13	59.8 kg	Reasonably Well
13 Sep 13	59.8 kg	Reasonably Well
11 Sep 13	59.8 kg	Reasonably Well
09 Sep 13	60.4 kg	Reasonably Well
04 Sep 13	60.8 kg	Poorly
01 Aug 13	59.6 kg	Reasonably Well
30 Jul 13	60.5 kg	Reasonably Well
24 Jul 13	60 kg	Reasonably Well
16 Jul 13	59.8 kg	Poorly
11 Jul 13	59.8 kg	Reasonably Well
10 Jul 13	60.2 kg	Poorly
02 Jul 13	59.4 kg	Reasonably Well
30 Jun 13	61.6 kg	Reasonably Well
15 Jun 13	60.4 kg	Poorly
08 Jun 13	60.9 kg	Reasonably Well
22 May 13	60.4 kg	Poorly
05 May 13	60.6 kg	Reasonably Well
21 Apr 13	59.8 kg	Reasonably Well
16 Apr 13	60 kg	Reasonably Well
14 Apr 13	60.2 kg	Reasonably Well
04 Apr 13	61.2 kg	Poorly
29 Mar 13	61.2 kg	Reasonably Well
21 Mar 13	60.8 kg	Reasonably Well
12 Mar 13	61 kg	Poorly
07 Mar 13	61 kg	Reasonably Well
02 Mar 13	61.4 kg	Reasonably Well
25 Feb 13	62.4 kg	Poorly
21 Feb 13	61.6 kg	Poorly
17 Feb 13	61 kg	Poorly
12 Feb 13	62 kg	Reasonably Well
06 Feb 13	61.2 kg	Reasonably Well
01 Feb 13	61.4 kg	Poorly
30 Jan 13	62.4 kg	Reasonably Well
24 Jan 13	62 kg	Poorly
18 Jan 13	61.6 kg	Poorly
15 Jan 13	62.4 kg	Reasonably Well
10 Jan 13	61 kg	Poorly
07 Jan 13	61.4 kg	Reasonably Well
23 Dec 12	61 kg	Reasonably Well
19 Dec 12	61 kg	Reasonably Well
13 Dec 12	60.4 kg	Reasonably Well
06 Dec 12	60.8 kg	Reasonably Well
28 Nov 12	61.8 kg	Reasonably Well
27 Nov 12	61.6 kg	Reasonably Well
23 Nov 12	60.4 kg	Poorly
15 Nov 12	60.4 kg	Reasonably Well
12 Nov 12	62.6 kg	Poorly
07 Nov 12	61.8 kg	Reasonably Well
04 Nov 12	62.2 kg	Reasonably Well
29 Oct 12	62.4 kg	Reasonably Well
25 Oct 12	62.4 kg	Reasonably Well
20 Oct 12	62.6 kg	Reasonably Well
16 Oct 12	63 kg	Reasonably Well
15 Oct 12	62 kg	Reasonably Well
14 Oct 12	62.2 kg	Reasonably Well
09 Oct 12	61.8 kg	Reasonably Well
04 Oct 12	62.4 kg	Poorly
01 Oct 12	63.2 kg	Reasonably Well
26 Sep 12	62.8 kg	Reasonably Well
24 Sep 12	63.6 kg	Poorly
22 Sep 12	64 kg	Reasonably Well
18 Sep 12	62.6 kg	Poorly
14 Sep 12	62.8 kg	Reasonably Well
12 Sep 12	63.6 kg	Reasonably Well
05 Sep 12	63.2 kg	Reasonably Well
02 Sep 12	63.6 kg	Reasonably Well
29 Aug 12	64.5 kg	Reasonably Well
19 Aug 12	65 kg	Reasonably Well
17 Aug 12	68 kg	Reasonably Well
15 Aug 12	68 kg	Not Applicable