Having a cheat week not cheat day so taking it easy.
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104.9 kg
Lost so far: 49.2 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2017:
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930 kcal
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Fat: 52.44g | Prot: 28.22g | Carbs: 84.42g.
Breakfast: Buffalo Wild Wings Chicken Wings. Dinner: Regal Cream Products Pty Ltd Bulla Creamy Classics Cookies & Cream, Regal Cream Products Pty Ltd Bulla Creamy Classics Cookies & Cream. more...
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Gaining 1.6 kg a Week
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Comments
Nice. You've been working hard.
19 Jan 17 by member: Aussie Elise
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Trying too. Back to results razor focus from Monday.
21 Jan 17 by member: eightpac
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eightpac's Weight History
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