Weigh In record (no journal entry) for 08 January 2012
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73.2 kg
Lost so far: 0.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2012:
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2636 kcal
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Exercise:
Desk Work - 2 hours, Shopping - 2 hours, Housework - 5 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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ABendeich's Weight History
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