Weigh In record (no journal entry) for 02 March 2017
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78.6 kg
Lost so far: 5.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 67.68g | Prot: 44.71g | Carbs: 173.25g.
Breakfast: Bagel, Kroger Banana Nut Bread. Lunch: Barbecued Pork Spareribs with Sauce, Broccoli Flower Clusters, Butter, Dinner Rolls, Hershey's Milk Chocolate Nuggets. Dinner: Fresh Market Raspberry Pillow, Whole Foods Market Chicken Noodle Soup. more...
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Losing 2.5 kg a Week
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tjborgman's Weight History
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