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1st day of counting calories was a success.
My goal is to shred my fat and get cut. Afterwards I'll probably bulk for a bit, cut again if needed and then sit on maintenance.
We are all going to make it, my buddies.
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2903 kcal
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Fat: 80.86g | Prot: 172.99g | Carbs: 1330.67g.
Breakfast: Woolworths Fresh Full Cream Milk, Weet-Bix Bites Crunchy Honey. Lunch: Baby Carrots. Dinner: Bread Roll 4 Seed, Turkey Burgers Country Style, Baby Leaf Spinach, Tasty Cheese Slices, Tomato Sauce. Snacks/Other: Loacker Tortina White, Coca-Cola Coca-Cola with Stevia, Chobani Strawberry Greek Yogurt Pouch, Sanitarium Up & Go Vanilla. more...
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3520 kcal
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Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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