Weigh In record (no journal entry) for 29 March 2017
|
79.2 kg
Lost so far: 5.2 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
|
|
1367 kcal
|
Fat: 55.49g | Prot: 44.69g | Carbs: 182.11g.
Breakfast: Simply To Go Blueberry Yogurt Parfait. Lunch: Cantaloupe Melons. Dinner: Nabisco Premium Soup & Oyster Crackers, Archway Cookies Raspberry Cookies, Burger King Whopper Sandwich with Cheese. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tjborgman's Weight History
|