Weigh In record (no journal entry) for 04 April 2017
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79.7 kg
Lost so far: 4.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 57.70g | Prot: 33.20g | Carbs: 256.20g.
Breakfast: Simply To Go Blueberry Yogurt Parfait. Lunch: Starbucks Madeline Cookies, Bread Stuffing. Dinner: Croissant, Cantaloupe Melons, Fresh & Easy Melon Medley, Starbucks Madeline Cookies. more...
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Gaining 3.2 kg a Week
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tjborgman's Weight History
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