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Man, I have got to get with the program and start eating right. It's getting harder and harder to stay with eating several times a day. Especially with being sick, I keep struggling and going back to eating once or twice a day and my stomach going, put one more thing in here and you're going to regret it. I don't know how to get back on track. :(
I spent an hour and a half making up meals for the next several days because I am hoping that it will help if I can just grab something to eat when I'm hurting too bad to cook, but now I hurt too bad to even eat. I'm sick to my stomach from the pain. I haven't even managed to get my workout in for today. I'm not liking this at all.
View Diet Calendar, 25 January 2012:
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575 kcal
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Fat: 37.52g | Prot: 28.08g | Carbs: 45.61g.
Breakfast: Johnsonville Smoked Sausage, great value fancy shredded fiesta blend, Green Peppers, La Tortilla Factory Low Carb Tortilla Shell. Lunch: Unsweet Brewed Iced Tea. Dinner: Bewed Unsweet Iced Tea. Snacks/Other: Jello Strawberry Gelatin Cup. more...
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3624 kcal
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Exercise:
Sitting - 4 hours, Driving - 35 minutes, Housework - 1 hour and 45 minutes, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
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