Weigh In record (no journal entry) for 25 April 2017
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78.3 kg
Lost so far: 6.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 22.00g | Prot: 9.00g | Carbs: 63.00g.
Breakfast: Cosi Banana Nut Muffin. more...
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Gaining 5.1 kg a Week
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tjborgman's Weight History
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