Weigh In record (no journal entry) for 02 May 2017
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77.7 kg
Lost so far: 6.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 79.52g | Prot: 61.18g | Carbs: 176.30g.
Breakfast: Croissant, Welch's Grape Jelly. Lunch: Domino's Pizza 12" Hand Tossed ExtravaganZZa Feast Pizza. more...
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Losing 2.5 kg a Week
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tjborgman's Weight History
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