I have been on vacation in Las Vegas. I ate what I wanted but not as much as I wanted. Tried to be mindful and even used the hotel gym once. There was a lot of walking on this vacation. While I didn't win $, I did win at keeping eating in line. Now back to tracking, measuring, planning and staying focused.
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92.7 kg
Lost so far: 4.8 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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Gaining 0.1 kg a Week
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