Weigh In record (no journal entry) for 15 May 2017
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84.2 kg
Lost so far: 12.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 5.41g | Prot: 43.89g | Carbs: 50.49g.
Lunch: Sirena Tuna in Springwater, Onions, Tomatoes. Dinner: Pork Loin (Tenderloin, Lean Only), Broccolini. Snacks/Other: Oranges, Pink Lady Apples. more...
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Gaining 0.7 kg a Week
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Orlando19's Weight History
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