Date Started: 05 Apr 09

Date	Weight	How closely followed?	Goal weight: 99.3 kg Start Weight: 115.0 kg
06 Apr 09	113.1 kg	100%
05 Apr 09	115.0 kg	Not Applicable

Date Started: 15 Mar 09

Date	Weight	How closely followed?	Goal weight: 99.3 kg Start Weight: 109.8 kg
15 Mar 09	109.8 kg	Not Applicable

Date Started: 15 Apr 08

Date	Weight	How closely followed?	Goal weight: 99.3 kg Start Weight: 156.0 kg
09 Feb 09	110.0 kg	100%
08 Feb 09	110.2 kg	100%
06 Feb 09	110.2 kg	100%
05 Feb 09	110.4 kg	100%
03 Feb 09	110.7 kg	100%
01 Feb 09	111.7 kg	Reasonably Well
25 Jan 09	111.9 kg	Reasonably Well
22 Jan 09	112.1 kg	100%
20 Jan 09	112.9 kg	100%
19 Jan 09	113.5 kg	Poorly
18 Jan 09	113.7 kg	100%
10 Jan 09	113.7 kg	100%
09 Jan 09	113.7 kg	100%
08 Jan 09	114.5 kg	100%
07 Jan 09	114.5 kg	100%
06 Jan 09	114.8 kg	100%
03 Jan 09	114.9 kg	100%
01 Jan 09	115.1 kg	100%
31 Dec 08	115.7 kg	100%
30 Dec 08	115.7 kg	100%
29 Dec 08	116.4 kg	100%
28 Dec 08	116.9 kg	100%
22 Dec 08	117.0 kg	100%
18 Dec 08	117.0 kg	100%
17 Dec 08	117.2 kg	100%
16 Dec 08	117.8 kg	100%
15 Dec 08	118.4 kg	Reasonably Well
14 Dec 08	118.4 kg	100%
13 Dec 08	118.7 kg	100%
10 Dec 08	119.3 kg	100%
03 Dec 08	119.7 kg	100%
02 Dec 08	120.6 kg	Reasonably Well
01 Dec 08	120.6 kg	100%
30 Nov 08	120.9 kg	Reasonably Well
25 Nov 08	121.7 kg	100%
24 Nov 08	122.2 kg	100%
21 Nov 08	122.2 kg	100%
18 Nov 08	122.2 kg	100%
17 Nov 08	122.5 kg	100%
15 Nov 08	122.5 kg	100%
14 Nov 08	122.8 kg	100%
13 Nov 08	122.9 kg	100%
12 Nov 08	123.3 kg	100%
10 Nov 08	123.6 kg	100%
07 Nov 08	124.1 kg	100%
06 Nov 08	124.2 kg	100%
05 Nov 08	124.2 kg	100%
03 Nov 08	124.6 kg	100%
31 Oct 08	126.3 kg	100%
26 Oct 08	126.8 kg	Reasonably Well
20 Oct 08	126.8 kg	100%
17 Oct 08	127.5 kg	100%
16 Oct 08	127.8 kg	100%
15 Oct 08	128.2 kg	100%
13 Oct 08	128.2 kg	100%
09 Oct 08	128.5 kg	100%
07 Oct 08	128.6 kg	100%
06 Oct 08	129.6 kg	100%
03 Oct 08	129.9 kg	100%
02 Oct 08	130.2 kg	100%
01 Oct 08	130.9 kg	100%
30 Sep 08	131.2 kg	100%
29 Sep 08	131.2 kg	Reasonably Well
23 Sep 08	131.2 kg	100%
22 Sep 08	131.6 kg	100%
19 Sep 08	132.8 kg	100%
17 Sep 08	132.8 kg	100%
15 Sep 08	132.8 kg	100%
12 Sep 08	133.4 kg	100%
11 Sep 08	134.3 kg	100%
10 Sep 08	134.4 kg	100%
08 Sep 08	134.6 kg	100%
04 Sep 08	134.6 kg	100%
02 Sep 08	134.9 kg	Reasonably Well
29 Aug 08	135.4 kg	100%
28 Aug 08	136.4 kg	100%
27 Aug 08	136.8 kg	100%
26 Aug 08	137.2 kg	100%
25 Aug 08	137.3 kg	Reasonably Well
18 Aug 08	137.9 kg	100%
15 Aug 08	138.0 kg	100%
13 Aug 08	138.3 kg	100%
12 Aug 08	138.4 kg	100%
11 Aug 08	138.8 kg	100%
08 Aug 08	140.1 kg	100%
01 Aug 08	140.8 kg	100%
30 Jul 08	141.8 kg	100%
23 Jul 08	142.2 kg	Reasonably Well
21 Jul 08	142.5 kg	100%
17 Jul 08	143.8 kg	Reasonably Well
14 Jul 08	144.6 kg	Reasonably Well
01 Jul 08	146.8 kg	Reasonably Well
16 Jun 08	150.6 kg	Reasonably Well
15 Jun 08	150.6 kg	Reasonably Well
15 Apr 08	156.0 kg	Reasonably Well