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So excited. Lost 2.3kg so far! 14.4kg to go for round 1
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114.4 kg
Lost so far: 15.6 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 32.88g | Prot: 98.85g | Carbs: 60.45g.
Breakfast: Health Connection Wholefoods Oat Bran, Blue Diamond Almond Breeze Almond Milk, Decaffeinated Coffee, Selati Sweetener. Lunch: Extra Virgin Olive Oil, Minced Garlic, Chicken Breast, SPAR Baby Marrow, Mushrooms, Sweet Red Peppers, Carrots. Dinner: Blue Diamond Almond Breeze Almond Milk, Evox VLCD Lean-Pro Protein Chocolate Cream Sundae. Snacks/Other: Selati Sweetener, NoMu Skinny Hot Chocolate, Woolworths Moist Sliced Biltong, Tropika Slenda-Strawberry with A Twist of Cranberry, Gero Plain Fat Free Yoghurt, Pear, Selati Sweetener, Blue Diamond Almond Breeze Almond Milk, NoMu Skinny Hot Chocolate. more...
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Losing 7.7 kg a Week
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