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Going up again. The story of my life. Have to start recording my food again
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77 kg
Lost so far: 20 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 19.38g | Prot: 21.62g | Carbs: 49.36g.
Breakfast: Mundella Greek Natural Yoghurt, Frozen Blueberries. Lunch: Potatoes (Flesh without Skin, without Salt, Boiled), Egg, Cabbage, Red Onions. more...
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Gaining 3.6 kg a Week
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Orlando19's Weight History
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