Weigh In record (no journal entry) for 14 July 2017
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105.1 kg
Lost so far: 7.4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 25.25g | Prot: 62.99g | Carbs: 122.40g.
Breakfast: McDonald's Mocha with Skim Milk (Tall), Coles English Muffins. Dinner: Cacao Tree Milk Chocolate 98% Lactose Free, Strawberries, Coles English Muffins, Coles Raw Peeled Prawns. Snacks/Other: Fibre One Lemon Drizzle Square. more...
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Losing 0.3 kg a Week
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mskattrina's Weight History
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