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Joining weight watchers weight
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83.4 kg
Lost so far: 4.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 35.72g | Prot: 49.40g | Carbs: 235.25g.
Breakfast: Sugar, Dairy Farmers Skim Milk, Uncle Tobys Oats. Lunch: Don Shaved English Leg Ham, Lettuce Salad with Assorted Vegetables, Devondale Extra Soft Butter, Coles Wholemeal Bread. Dinner: Chicken Gravy (Dry), Broccoli, Carrots, Boiled Potato, Beef T-Bone Steak (Trimmed to 0.65 cm Fat). Snacks/Other: McVitie's Digestive Biscuits, Kit Kat Kit Kat Snack Bar, White Grapes, Blueberries, Watermelon, Granny Smith Apples, Apples. more...
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Gaining 0.1 kg a Week
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TheMammy's Weight History
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