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View Diet Calendar, 02 September 2017:
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1752 kcal
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Fat: 42.05g | Prot: 107.58g | Carbs: 239.93g.
Breakfast: 鸡翅膀（不吃皮）, 鸡腿（不吃皮）, 草莓, Belvita Breakfast Biscuit, Woolworths Quick Oats, 牛奶（脱脂）. Lunch: 鸡腿（不吃皮）, 紫菜, 面条, 煮熟的西兰花（烹饪中不加油）. Dinner: 鸡腿（不吃皮）, 红薯/地瓜（无盐，带皮，烘熟）, 煮熟的西兰花（烹饪中不加油）. Snacks/Other: Belvita Breakfast Biscuit, 茂林 话梅, 干烤杏仁（无盐）, 草莓, 無糖豆漿. more...
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Tinamo1212's Weight History
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