Weigh In record (no journal entry) for 10 September 2017
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52 kg
Lost so far: 68 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2017:
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333 kcal
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Fat: 10.05g | Prot: 25.42g | Carbs: 30.75g.
Lunch: Coleslaw. Dinner: Quest Bar S'mores, Cooked Vegetables (Fat Not Added in Cooking). more...
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Gaining 2.8 kg a Week
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Beljanson's Weight History
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