Date Started: 06 May 24

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 100 kg
06 May 24	100 kg	Reasonably Well

Date Started: 12 Nov 22

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 100 kg
18 Sep 23	83.8 kg	Reasonably Well
01 Sep 23	84.7 kg	Reasonably Well
20 Aug 23	86.1 kg	Reasonably Well
14 Aug 23	87 kg	Reasonably Well
11 Aug 23	87.7 kg	Reasonably Well
20 Apr 23	88.5 kg	Reasonably Well
03 Mar 23	89 kg	Reasonably Well
01 Mar 23	89.7 kg	Reasonably Well
27 Feb 23	91 kg	Reasonably Well
10 Feb 23	92 kg	Reasonably Well
02 Feb 23	93 kg	Reasonably Well
16 Dec 22	94 kg	Reasonably Well
04 Dec 22	95 kg	Reasonably Well
25 Nov 22	96 kg	Reasonably Well
21 Nov 22	97 kg	Reasonably Well
17 Nov 22	98 kg	Reasonably Well
14 Nov 22	99 kg	Reasonably Well
13 Nov 22	100 kg	Reasonably Well
12 Nov 22	100 kg	Reasonably Well

Date Started: 01 Jan 21

Date	Weight	How closely followed?	Goal weight: 82.8 kg Start Weight: 109.8 kg
03 Oct 21	82.2 kg	Reasonably Well
01 Oct 21	83.3 kg	Reasonably Well
20 Sep 21	84.1 kg	Reasonably Well
13 Sep 21	84.8 kg	Reasonably Well
30 Aug 21	85.5 kg	Reasonably Well
23 Aug 21	86 kg	Reasonably Well
11 Jul 21	86.8 kg	Reasonably Well
06 Jul 21	87.5 kg	Reasonably Well
24 Jun 21	88.1 kg	Reasonably Well
18 Jun 21	88.9 kg	Reasonably Well
16 Jun 21	89.4 kg	Reasonably Well
24 May 21	90.5 kg	Reasonably Well
21 May 21	91.2 kg	Reasonably Well
20 May 21	91.6 kg	Reasonably Well
11 May 21	92.5 kg	Reasonably Well
10 May 21	93 kg	Reasonably Well
25 Apr 21	93.6 kg	Reasonably Well
12 Apr 21	94.6 kg	Reasonably Well
11 Apr 21	95.3 kg	Reasonably Well
04 Apr 21	97 kg	Reasonably Well
28 Mar 21	98.5 kg	Reasonably Well
15 Mar 21	99 kg	Reasonably Well
14 Mar 21	100.4 kg	Reasonably Well
13 Mar 21	101 kg	Not Applicable
23 Feb 21	102.3 kg	Reasonably Well
15 Feb 21	102.7 kg	Reasonably Well
09 Feb 21	104 kg	Reasonably Well
08 Feb 21	104.5 kg	Reasonably Well
03 Feb 21	105 kg	Reasonably Well
29 Jan 21	106 kg	Reasonably Well
01 Jan 21	109.8 kg	Reasonably Well