|
new start pb
|
120.4 kg
Lost so far: 0 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2017:
|
1142 kcal
|
Fat: 57.10g | Prot: 51.36g | Carbs: 108.56g.
Breakfast: Coffee with Milk, Mainland Buttersoft, Sour Dough Bread, Boiled Egg. Lunch: Cabbage Salad or Coleslaw with Dressing, Roasted Grilled or Baked Chicken Thigh (Skin Not Eaten). Dinner: Cooked Vegetables (Fat Added in Cooking), Arnott's Scotch Finger Biscuits. Snacks/Other: Cucumber (Peeled), Pink Lady Apples. more...
|
Gaining 0.3 kg a Week
|
|
mmmaroula's Weight History
|