Weigh In record (no journal entry) for 12 November 2017
|
69.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Poorly.
|
View Diet Calendar, 12 November 2017:
|
120 kcal
|
Fat: 6.50g | Prot: 6.44g | Carbs: 9.04g.
Breakfast: Whole Milk. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|