Weigh In record (no journal entry) for 15 November 2017
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110.5 kg
Lost so far: 6 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2017:
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1931 kcal
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Fat: 102.37g | Prot: 76.39g | Carbs: 171.18g.
Breakfast: Tea with Milk. Lunch: Apple Pie, Kit Kat Kit Kat, Farmers Union Feel Good. Dinner: Pepperoni, Herbert Adams Lamb & Rosemary Slow Cooked Pie. more...
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Gaining 5.6 kg a Week
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abouttime1's Weight History
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