Weigh In record (no journal entry) for 01 December 2017
|
57.3 kg
Lost so far: 62.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2017:
|
840 kcal
|
Fat: 33.36g | Prot: 73.34g | Carbs: 76.96g.
Lunch: Cooked Brussels Sprouts, Cooked Brussels Sprouts, Coles Cauliflower & Broccoli. Dinner: Quest Bar Chocolate Chip Cookie Dough, Quest Bar White Chocolate Raspberry. Snacks/Other: Aeroplane Jelly Lite (Packet), Aeroplane Jelly Lite (Packet). more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Beljanson's Weight History
|