silsheep1's Journal, 08 Dec 17

Bolinho de maça proteico delicia

View Diet Calendar, 08 December 2017:
1417 kcal Fat: 63.03g | Prot: 116.11g | Carbs: 91.41g.   Breakfast: Pro Supps Pre Workout Intense Energy, Cottage Cheese Lite, Skim Milk Powder / Leite em Pó, 100% Natural Sweetener, Morangos, Lindt 90% Dark Chocolate, Whey Isolate Vanilla, 100% Natural Sweetener, Amêndoas, Canela, Ovo (Inteiro), Maçã, Café, Canela. Lunch: John West John West Naturally Smoked Tuna / Atum Defumado, Pizza de Queijo (36 cm), Azeitonas. Dinner: Mozzarella de Búfala, Amêndoas, Lindt 90% Dark Chocolate, Mini-Espinafre, Maçã, John West John West Naturally Smoked Tuna / Atum Defumado. Snacks/Other: Coca-Cola Diet Coca-Cola (Can), Red Bull Sugar Free Energy Drink, Bodylogix Whey Isolate Vanilla. more...

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