Weigh In record (no journal entry) for 10 December 2017
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58.1 kg
Lost so far: 61.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2017:
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503 kcal
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Fat: 18.44g | Prot: 41.70g | Carbs: 31.53g.
Dinner: Quest Bar White Chocolate Raspberry, Quest Bar White Chocolate Raspberry. Snacks/Other: Carrots. more...
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Gaining 11.9 kg a Week
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Beljanson's Weight History
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