Date Started: 10 Apr 23

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 93.4 kg
15 Apr 24	84.1 kg	Reasonably Well
13 Apr 24	83.2 kg	Reasonably Well
11 Apr 24	86.1 kg	Reasonably Well
10 Apr 24	86.2 kg	Reasonably Well
27 Feb 24	84.0 kg	Reasonably Well
13 Nov 23	93.3 kg	Reasonably Well
30 Oct 23	91.6 kg	Reasonably Well
25 Oct 23	90.3 kg	Reasonably Well
24 Oct 23	90.3 kg	Reasonably Well
19 Oct 23	90.7 kg	Reasonably Well
16 Oct 23	92.4 kg	Reasonably Well
12 Oct 23	91.4 kg	Reasonably Well
10 Oct 23	91.7 kg	Reasonably Well
05 Oct 23	92.3 kg	Reasonably Well
24 Sep 23	91.4 kg	Reasonably Well
16 Jun 23	91.6 kg	Reasonably Well
23 May 23	89.6 kg	Reasonably Well
16 May 23	92.4 kg	Reasonably Well
27 Apr 23	89.7 kg	Reasonably Well
24 Apr 23	90.7 kg	Reasonably Well
17 Apr 23	90.7 kg	Reasonably Well
10 Apr 23	93.4 kg	Reasonably Well

Date Started: 09 Oct 21

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 88.2 kg
05 Apr 23	91.9 kg	Reasonably Well
03 Apr 23	85.4 kg	Reasonably Well
16 Mar 23	85.4 kg	Reasonably Well
11 Mar 23	88.2 kg	Reasonably Well
09 Mar 23	87.5 kg	Reasonably Well
06 Mar 23	86.9 kg	Reasonably Well
13 Jun 22	74.7 kg	Reasonably Well
05 Jun 22	75.3 kg	Reasonably Well
31 May 22	76.6 kg	Reasonably Well
21 May 22	73.6 kg	Reasonably Well
10 May 22	73.7 kg	Reasonably Well
30 Apr 22	73.0 kg	Reasonably Well
26 Apr 22	74.1 kg	Reasonably Well
20 Apr 22	73.5 kg	Reasonably Well
12 Apr 22	75.0 kg	Reasonably Well
06 Apr 22	73.1 kg	Reasonably Well
01 Apr 22	71.8 kg	Reasonably Well
31 Mar 22	73.2 kg	Reasonably Well
30 Mar 22	72.8 kg	Reasonably Well
26 Mar 22	71.3 kg	Reasonably Well
25 Mar 22	71.4 kg	Reasonably Well
24 Mar 22	71.2 kg	Reasonably Well
23 Mar 22	70.6 kg	Reasonably Well
22 Mar 22	71.0 kg	Reasonably Well
21 Mar 22	71.0 kg	Reasonably Well
20 Mar 22	71.8 kg	Reasonably Well
19 Mar 22	71.0 kg	Reasonably Well
18 Mar 22	71.4 kg	Reasonably Well
17 Mar 22	71.1 kg	Reasonably Well
16 Mar 22	71.4 kg	Reasonably Well
15 Mar 22	72.1 kg	Reasonably Well
14 Mar 22	72.1 kg	Reasonably Well
13 Mar 22	72.4 kg	Reasonably Well
12 Mar 22	72.6 kg	Reasonably Well
11 Mar 22	71.7 kg	Reasonably Well
10 Mar 22	71.6 kg	Reasonably Well
09 Mar 22	71.4 kg	Reasonably Well
08 Mar 22	72.0 kg	Reasonably Well
07 Mar 22	71.9 kg	Reasonably Well
06 Mar 22	72.0 kg	Reasonably Well
05 Mar 22	71.3 kg	Reasonably Well
04 Mar 22	71.0 kg	Reasonably Well
03 Mar 22	71.6 kg	Reasonably Well
02 Mar 22	71.7 kg	Reasonably Well
01 Mar 22	71.0 kg	Reasonably Well
28 Feb 22	72.6 kg	Reasonably Well
11 Nov 21	67.6 kg	Reasonably Well
04 Nov 21	67.2 kg	Reasonably Well
26 Oct 21	68.4 kg	Reasonably Well
19 Oct 21	66.0 kg	Reasonably Well
13 Oct 21	66.0 kg	Reasonably Well
10 Oct 21	66.5 kg	Reasonably Well
09 Oct 21	88.2 kg	Reasonably Well