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started the 5:2 diet this week. few hunger pangs on fasting days but easily sorted out with a few glasses of water. finding it hard to eat 2000 cals on my non fasting days though.
View Diet Calendar, 25 January 2018:
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1169 kcal
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Fat: 68.28g | Prot: 50.45g | Carbs: 83.99g.
Breakfast: Pauls Full Cream Milk. Lunch: Coles Cheese Slices, John West Tuna & Onion & Tomato, Wheat Crackers. Dinner: Don Mild Salami, White Bread, Connoisseur Cuban Mocha Gourmet Ice Cream, Tea with Milk. more...
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abouttime1's Weight History
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