Date Started: 20 Aug 23

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 127.2 kg
27 May 24	113.9 kg	Reasonably Well
13 May 24	112.2 kg	Reasonably Well
29 Apr 24	109.2 kg	Reasonably Well
22 Apr 24	109.4 kg	Reasonably Well
15 Apr 24	109 kg	Reasonably Well
08 Apr 24	109.4 kg	Reasonably Well
01 Apr 24	110.1 kg	Reasonably Well
25 Mar 24	110.6 kg	Reasonably Well
18 Mar 24	111.1 kg	Reasonably Well
05 Mar 24	111.5 kg	Reasonably Well
26 Feb 24	111.4 kg	Reasonably Well
21 Feb 24	110.4 kg	Reasonably Well
19 Feb 24	110.6 kg	Reasonably Well
16 Feb 24	110.1 kg	Reasonably Well
15 Feb 24	110.2 kg	Reasonably Well
14 Feb 24	110.4 kg	Reasonably Well
13 Feb 24	110.8 kg	Reasonably Well
12 Feb 24	111.7 kg	Reasonably Well
05 Feb 24	111 kg	Reasonably Well
29 Jan 24	110.8 kg	Reasonably Well
22 Jan 24	113.1 kg	Reasonably Well
15 Jan 24	114.3 kg	Reasonably Well
08 Jan 24	115.7 kg	Reasonably Well
03 Jan 24	117.1 kg	Reasonably Well
25 Dec 23	114.9 kg	Reasonably Well
18 Dec 23	115.5 kg	Reasonably Well
11 Dec 23	116.1 kg	Reasonably Well
04 Dec 23	116.6 kg	Reasonably Well
27 Nov 23	117.5 kg	Reasonably Well
20 Nov 23	118.1 kg	Reasonably Well
11 Nov 23	118 kg	Reasonably Well
06 Nov 23	116.9 kg	Reasonably Well
05 Nov 23	117.4 kg	Reasonably Well
29 Oct 23	118.9 kg	Reasonably Well
20 Oct 23	119.8 kg	Reasonably Well
16 Oct 23	120.6 kg	Reasonably Well
09 Oct 23	121.1 kg	Reasonably Well
30 Sep 23	121.8 kg	Reasonably Well
23 Sep 23	121.7 kg	Reasonably Well
17 Sep 23	123.2 kg	Reasonably Well
11 Sep 23	124.8 kg	Reasonably Well
05 Sep 23	127.2 kg	Reasonably Well
20 Aug 23	127.2 kg	Reasonably Well

Date Started: 08 Nov 21

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 120 kg
17 May 23	125.9 kg	Reasonably Well
20 Jan 23	118.3 kg	Reasonably Well
12 Dec 22	119.3 kg	Reasonably Well
18 Nov 22	116.7 kg	Reasonably Well
14 Oct 22	120.8 kg	Reasonably Well
05 Aug 22	110.9 kg	Reasonably Well
03 Aug 22	113.1 kg	Reasonably Well
29 Jul 22	110.3 kg	Reasonably Well
15 Jul 22	110 kg	Reasonably Well
08 Jul 22	111.8 kg	Reasonably Well
04 Jul 22	114.8 kg	Reasonably Well
10 Jun 22	108.4 kg	Reasonably Well
27 May 22	107.5 kg	Reasonably Well
21 May 22	109.1 kg	Reasonably Well
20 May 22	110.8 kg	Reasonably Well
06 May 22	108.5 kg	Reasonably Well
29 Apr 22	110.4 kg	Reasonably Well
22 Apr 22	111.7 kg	Reasonably Well
15 Apr 22	111.7 kg	Reasonably Well
08 Apr 22	112.4 kg	Reasonably Well
01 Apr 22	112 kg	Reasonably Well
25 Mar 22	112.7 kg	Reasonably Well
18 Mar 22	113.3 kg	Reasonably Well
10 Mar 22	113.4 kg	Reasonably Well
04 Mar 22	113.1 kg	Reasonably Well
25 Feb 22	114.8 kg	Reasonably Well
18 Feb 22	115.2 kg	Reasonably Well
11 Feb 22	115.3 kg	Reasonably Well
04 Feb 22	115.5 kg	Reasonably Well
28 Jan 22	116.3 kg	Reasonably Well
26 Jan 22	117.3 kg	Reasonably Well
24 Jan 22	117.3 kg	Reasonably Well
21 Jan 22	118.4 kg	Reasonably Well
14 Jan 22	117.6 kg	Reasonably Well
08 Nov 21	120 kg	Not Applicable