Pos workout & also my fav meal 😉
View Diet Calendar, 31 January 2018:
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1871 kcal
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Fat: 59.65g | Prot: 164.22g | Carbs: 216.22g.
Breakfast: Pears, Bananas, Yellow Sweet Corn, Woolworths Tuna in Springwater, Bulla Cottage Cheese Onion & Chives. Lunch: Halo Top Ice Cream Mint Chip, Tomatoes, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cauliflower, Bulla Cottage Cheese Onion & Chives, Woolworths Mild Indian Curry Tuna. Dinner: Woolworths Tuna in Oil, Cashew Nuts, Apricots, Whittaker's Coconut Block, Mariani Kangoroo Jerky. Snacks/Other: Apricots, Macro Wholefoods Market Smooth Peanut Butter, Tea (Brewed), Apples, Cottage Cheese Original, Lean WPI Whey Vanilla Ice Cream, 100% Natural Sweetener, Clara de Ovo. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Are you trying a low-calorie or low-carb plan?
30 Jan 18 by member: jaybee51
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silsheep1's Weight History
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