|
Absolutely awful 12 hour shift. Ended up comfort eating on fat and carbs and already feeling bloated. Will try harder tomorrow.
View Diet Calendar, 15 February 2018:
|
1564 kcal
|
Fat: 80.14g | Prot: 62.73g | Carbs: 143.24g.
Lunch: Farmers Union Feel Good, Mayfair Mild Hungarian Salami. Dinner: Westacre Shredded Tasty Cheddar Cheese, Weight Watchers Creamy Tuna Mornay with Pasta, McVitie's Digestive Biscuits. Snacks/Other: Woolworths Fresh Full Cream Milk, Arnott's Tim Tam Original, Coles White Chocolate Mudcake. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abouttime1's Weight History
|