harvey1121's Journal, 26 Feb 18

Cheated a bit, but looks like all the activity at work made up for it 😅
54.9 kg Lost so far: 11.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2018:
1172 kcal Fat: 46.37g | Prot: 49.35g | Carbs: 137.71g.   Lunch: Cottee's Coola Lime (Sugar Free), Light, Chicken Burger, Wholemeal Bread, Tasty Cheese Slices, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Tomatoes. Dinner: I&J Light & Crispy Fish Fillets, Coca-Cola Coca-Cola Zero (375ml), Heinz Mixed Vegetables, Woolworths Straight Cut Potato Chips. more...
1337 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.2 kg a Week

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harvey1121's Weight History


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