|
got under 110kg. next goal 105kg
View Diet Calendar, 26 February 2018:
|
1308 kcal
|
Fat: 81.12g | Prot: 87.96g | Carbs: 55.10g.
Breakfast: Westacre Shredded Tasty Cheddar Cheese, Tea with Milk, Coles Short Cut Bacon, Fried Egg. Lunch: Farmers Union Feel Good, Latte Coffee. Dinner: Salmon, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Macro Walnuts, Red Kellys Basil & Garlic Dressing, Westacre Shredded Tasty Cheddar Cheese. Snacks/Other: Tea with Milk, Brumby's Long Cream Donut with Jam, Arnott's Scotch Finger Biscuits. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abouttime1's Weight History
|