Weigh In record (no journal entry) for 13 March 2018
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109.1 kg
Lost so far: 7.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 104.40g | Prot: 106.09g | Carbs: 55.23g.
Breakfast: Mayonnaise, Avocado, Westacre Shredded Tasty Cheddar Cheese, Coles Short Cut Bacon, Tea with Milk, Fried Egg. Dinner: Peaches (Solids and Liquids, Juice Pack, Canned), Dairy Farmers Pure Cream, Cooked Mushrooms (Fat Added in Cooking), Chicken Breast. more...
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Losing 0.5 kg a Week
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abouttime1's Weight History
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