Weigh In record (no journal entry) for 15 March 2018
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108 kg
Lost so far: 8.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 69.83g | Prot: 88.13g | Carbs: 67.61g.
Lunch: Cooked Mushrooms, Fried Egg, Coles Beef Sausage, Tea with Milk, Ham Salad Sandwich. Dinner: Tea with Milk, Praise Deli Style Chipotle Aioli, Coles Beef Sausage. Snacks/Other: Coles Full Cream Milk, Farmers Union Feel Good. more...
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Losing 4.2 kg a Week
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abouttime1's Weight History
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