Weigh In record (no journal entry) for 18 March 2018
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79.7 kg
Lost so far: 4.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 47.96g | Prot: 34.06g | Carbs: 99.67g.
Breakfast: Jellies, Pillsbury Original Crescent Rolls. Lunch: Crepes filled with Meat, Fish or Poultry (with Sauce), Fruit Filled Crepe, Alexander. more...
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Losing 2.5 kg a Week
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tjborgman's Weight History
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