Weigh In record (no journal entry) for 20 March 2018
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80.2 kg
Lost so far: 4.2 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 23.42g | Prot: 4.16g | Carbs: 79.50g.
Breakfast: Fresh Market Raspberry Pillow, Custard Filled Doughnut. more...
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Gaining 0.6 kg a Week
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tjborgman's Weight History
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