Sunset78's Journal, 07 Apr 18

Making a breakfast shake- or as I’d like to say, a healthy iced coffee 😀 - it’s warming up here! This will keep me going till lunch- it’s quite filling and high energy 👍
- 1 cup of my cashew milk
- 1 heaped tbs of my nut butter
- 6 ice cubes
- coffee

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1568 kcal

Fat: 80.89g | Prot: 66.88g | Carbs: 147.50g.   Breakfast: Almond Butter, Honey , Medjool Dates , Macro Cashews. Lunch: Chunky Style Vegetable Beef Soup, Helga's Wholemeal Grain. Dinner: Zucchini, Sweet Potato , Rump Steak. Snacks/Other: Twinings Green Tea and Lemon, Almonds , Lindt Milk White or Dark Ball, Cadbury Dairy Milk Eggs, Cadbury Creme Egg. more...