Weigh In record (no journal entry) for 25 April 2018
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81.1 kg
Lost so far: 3.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 44.09g | Prot: 118.34g | Carbs: 197.72g.
Breakfast: Coconut Macaroons, Strawberries, Fresh Market Raspberry Pillow. Lunch: Marble Cake with Icing, Jambalaya with Meat and Rice, Snickers Snickers Bar (Fun Size). Dinner: Strawberries, No Name Mixed Vegetables, Brown and Wild Rice, Great Value Cod Fillet. more...
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Gaining 3.8 kg a Week
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tjborgman's Weight History
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