LapaGet's Journal, 26 Apr 18

Always filling up myself with a brekkie 🤗

View Diet Calendar, 26 April 2018:
1143 kcal Fat: 46.69g | Prot: 96.61g | Carbs: 87.57g.   Breakfast: Egg Omelette or Scrambled Egg with Vegetables, Oatmeal with Fruit. Lunch: Chobani Plain Low Fat 2% Greek Yogurt, Tilapia (Fish) (Cooked, Dry Heat) , Quinoa (Cooked), Cooked Cauliflower (from Fresh). Dinner: Zucchini, Sweet Potato , Lamb (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade) . more...
2117 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
What’s in the berry dish? Looks yummy 
27 Apr 18 by member: jonolan
It’s oats with a sprinkle of coconut flakes  
27 Apr 18 by member: LapaGet

     
 

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